Quiet Days

What are Quiet Days?

Quiet Days are guided mini-retreats designed to create prayerful space for silence, reflection, and spiritual renewal in our busy lives. These day-long gatherings offer a light breakfast and lunch, two thoughtfully prepared prayer guides rooted in scripture, free time to nap, rest or walk and group gatherings directed by me at the opening and closing of the day.

Each Quiet Day has a specific theme or focus, but all share the common purpose of helping participants slow down, listen deeply, and connect with the presence of God in their lives. Whether you're experienced in contemplative practices or new to spiritual reflection, Quiet Days provide accessible entry points to deepen your relationship with God.

What to Expect

A typical Quiet Day includes:

• Opening gathering and introduction to the day's theme
• Guided meditation and contemplative prayer practices
• Extended periods of silence for prayer and journaling
• Free time to walk, rest, nap, puzzle, color, knit, etc...
• Simple, nourishing breakfast and lunch
• Closing reflective group time

While each Quiet Day follows a gentle structure, there's always freedom to engage in ways that feel right for you. No prior experience with contemplative prayer is necessary—just bring an open heart and willingness to be present.

Who Would Benefit

Quiet Days are especially valuable for those who:

• Feel overwhelmed by the pace and noise of daily life
• Are seeking to deepen their spiritual practice
• Are navigating a transition or decision and need space for discernment
• Want to experience contemplative practices in a guided setting
• Desire connection with individuals exploring their spiritual journey
• Are curious about spiritual direction but not ready to commit to ongoing sessions
• Feel overwhelmed by the pace and noise of daily life
• Are seeking to deepen their relationship with God